Lifelong Personalized Weight Program
Sustainable Change is here. For you. For life.
Our program is guided by a physician-led, team-based approach and unfolds over six months. It begins with an extensive half-day session dedicated to metabolic and genetic evaluations.
We evaluate your baseline and gather insight into how your body burns energy. We start with gathering data through blood work, VO2 Max and basal metabolic rate (BMR) testing, body composition, mobility and movement assessments, nutritional genomics testing, and a state-of-the-art food diary system to give you a plan personalized to your baseline, genetics, and lifestyle.
Book a Complimentary Consult
The Weight Journey
Did you know on average people will try 126 fad diets in their lifetime? Weight regain is the general rule following these fad diets.
Studies show restrictive dieting can cause more long-term weight regain in one-third of dieters. Not to mention the mental impact these diets have on our wellbeing and our relationship with food.
Wouldn’t it be nice to start focusing on your health and not your weight? To have a plan that is completely personalized to your lifestyle, genetics and health status. To enjoy and find meaning in the journey towards your goals instead of ‘weighting’ for the change to happen first. To be able to quit dieting for good by creating a positive relationship with food. To be equipped with the tools and support you need to make lifelong change.
You do not have to imagine because this is what our Lifelong Personalized Weight Program offers you!
Financing and/or monthly payment options are available.
Here’s How it Works:
1
Book your pressure-free complimentary consultation. We know you’ve probably been down this road before and want to make sure this program is going to support you in making lifelong, sustainable change.
2
Start your journey. Meet your team of practitioners virtually or in person for bi-weekly appointments to guide you through change and hold you accountable.
3
We evaluate your baseline and gather insight into how your body burns energy. We start with gathering data through blood work, VO2 Max and basal metabolic rate (BMR) testing, body composition, mobility and movement assessments, nutritional genomics testing, and a state-of-the-art food diary system to give you a plan personalized to your baseline, genetics, and lifestyle.
4
Implement. Start your personalized treatment plan focused on nutrition, movement, mindset, and medication, if appropriate.
5
Measure body composition monthly to see the change beyond weight.
6
Stay consistent and celebrate improvements. Work with your team to build sustainable habits you can take with you for a lifetime.
Meet Our Experts
Dr. Nick Cuberovic
Nicole Bohnert
Chadwick Brown
Ashley DiVincenzo
This program is a 6 month, deeply coordinated program. Features include:
- One-on-one, in-person support from Durand’s team of integrative health professionals, including a Medical Doctor, Registered Nutritionist, Personal Trainers, and Registered Nurse.
- Monthly accurate and reliable body composition reports gauging progress.
- Genetic Testing for Personalized Nutrition recommendations related to weight management, body composition, cardiometabolic health, and fitness.
- In-depth wellness and fitness testing through lab work, RMR, and V02 Max testing to provide the most personalized plans and root cause care.
- Personal assessment and private sessions with our movement and mobility trainer.
