WELLNESS

Personal Training

Overcome Repetitive Injuries and Chronic Pain.

Personal Training in Hamilton

Practitioners Offering Personal Training

Jesse Riek

Personal Trainer

JESSE IS A CPTN-CERTIFIED PERSONAL TRAINER WITH OVER 10 YEARS OF EXPERIENCE. 

During his career, he has had the opportunity to work with clients from many fitness backgrounds and with varying goals. Whether the goal is sport-specific, weight loss, lean muscle mass gain, or for pain management, he cares deeply about his clients.

There’s nothing more valuable to Jesse than helping somebody go through an experience that makes them feel happy, confident, and strong.

Bryan Smith

Personal Trainer

BRYAN SMITH HAS BEEN WORKING AS A PERSONAL TRAINER FOR OVER 13 YEARS.

He prides himself on his knowledge of the human body as well as helping his clients overcome repetitive injuries and chronic pain. Motion is lotion and Bryan truly believes that in order to recover from most movement issues, strength is key.

Bryan’s education stems from his personal training certification, his Post-Rehab Specialist certification through the Medical Exercise Training Institute and his studies into the Medical Exercise Specialist certification from the same governing body. Education is key when it comes to personal training, so when he’s not deep in an anatomy book, you will find him putting his knowledge to the test over his 13 years of in the trenches practical experience with clients from every walk of life.