Lifelong Personalized Weight Program

Sustainable Change Is Here. For You. For Life.

Our program is guided by a physician-led, team-based approach and unfolds over six months. It begins with an extensive half-day session dedicated to metabolic and genetic evaluations.

Studies show restrictive dieting can cause more long-term weight regain in one-third of dieters. Not to mention the mental impact these diets have on our wellbeing and our relationship with food.

Wouldn’t it be nice to start focusing on your health and not your weight? To have a plan that is completely personalized to your lifestyle, genetics and health status. To enjoy and find meaning in the journey towards your goals instead of ‘weighting’ for the change to happen first. To be able to quit dieting for good by creating a positive relationship with food. To be equipped with the tools and support you need to make lifelong change.

Weight Program Form

Tell me more about the Lifelong Personalized Weight Loss Program

Personalized Care Coordination
We evaluate your baseline and gather insight into how your body burns energy. We start with gathering data through blood work, VO2 Max and basal metabolic rate (BMR) testing, body composition, mobility and movement assessments, nutritional genomics testing, and a state-of-the-art food diary system to give you a plan personalized to your baseline, genetics, and lifestyle.

Why Choose Durand Health?

Quality Care

One-on-one, in-person support from Durand’s team of integrative health professionals, including a Medical Doctor, Registered Nutritionist, Personal Trainers, and Registered Nurse.

Location

Durand Health is located in a beautiful facility near St. Joseph’s Hospital in Hamilton, ON. Experience our premier facility, a tranquil spa ambiance.

State-of-the-Art Testing

Genetic Testing for Personalized Nutrition recommendations related to weight management, body composition, cardiometabolic health, and fitness.

Personal Navigation Support

Our program navigators provide guidance, support, and personalized assistance throughout your health journey.

The Durand Way

Patient-Centered Care: Our healthcare approach prioritizes your needs, preferences, and values. We ensure your voice is central to decision-making and treatment processes.

Full Benefit Optimization: We’ll create a strategy to maximize available healthcare benefits and resources, ensuring you receive the most comprehensive and effective care possible.

A La Carte Treatment Plans: We create customizable treatment options that allow you to select specific services or therapies based on your individual needs and preferences, fostering a personalized healthcare experience.

Comfort & Convenience: We emphasize a stress-free healthcare experience by providing comfortable environments and accessible services that make it easier for you to receive care.

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Executive Health Consult

Executive Health Assessment